Adults
Are you feeling down, overwhelmed, stressed or not sleeping well?
Do you feel stuck in a difficult situation and not sure how to move forward?
We can work with you to identify challenges, come up with a plan to address your concerns and make progress towards your goals. We tailor each plan to focus on developing skills and strategies to help you achieve your goals and regain the confidence to live well.
We can help with
Depression
- Anxiety
- Panic Attacks
- Stress Management
- Eating Disorders
- Trauma
- Relationship Issues
- Grief & Loss
- Coping with Change
- Pain Management
- Workplace Injury
- Workplace Bullying
- Autism Spectrum Disorder
Living Well Psychology & Support acknowledges Australia’s First Peoples as the traditional custodians of this land and celebrate their enduring connections to the land, sea, community and stories. We pay our respects to Elders and Ancestors of Yugambeh and Bundjalung Country on which we live and work.