Are you feeling down, overwhelmed, stressed or not sleeping well? 

Do you feel stuck in a difficult situation and not sure how to move forward?

We can work with you to identify challenges, come up with a plan to address your concerns and make progress towards your goals. We tailor each plan to focus on developing skills and strategies to help you achieve your goals and regain the confidence to live well.

Find a practitioner who specialises in helping adults…

We can help with


  • Anxiety
  • Panic Attacks
  • Stress Management
  • Eating Disorders
  • Trauma
  • Relationship Issues
  • Grief & Loss
  • Coping with Change
  • Pain Management
  • Workplace Injury
  • Workplace Bullying
  • Autism Spectrum Disorder