What are phobias and how do we overcome them?
As we all know, life is full of ups and downs. For every positive emotion we experience, such as joy, we can be guaranteed that an unpleasant emotion, such as fear, is waiting for us just around the corner. And although fear isn’t enjoyable, we do become quite skilled at managing and accepting it as […]
Living Well Psychology & Support acknowledges Australia’s First Peoples as the traditional custodians of this land and celebrate their enduring connections to the land, sea, community and stories. We pay our respects to Elders and Ancestors of Yugambeh and Bundjalung Country on which we live and work.