Trauma: Understanding and Healing
Trauma is a deeply impactful experience that can shape one’s emotional, psychological, and physical well-being. At Living Well Psychology and Support, we are committed to providing evidence-based insights about trauma to foster understanding and healing. In this article, we’ll explore the intricate nature of trauma, its effects, and offer actionable information to support individuals on […]
Evidence-Based Strategies for Complex Trauma Recovery
Complex trauma can leave deep emotional wounds that affect every aspect of a person’s life. At Living Well Psychology and Support, we are committed to providing evidence-based strategies to support individuals on their journey of healing from complex trauma. In this article, we’ll delve into the complexities of complex trauma, its impact, and offer actionable […]
Living Well Psychology & Support acknowledges Australia’s First Peoples as the traditional custodians of this land and celebrate their enduring connections to the land, sea, community and stories. We pay our respects to Elders and Ancestors of Yugambeh and Bundjalung Country on which we live and work.